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Popcorn is one of the world's favorite snacks. And guess what? Most of the popcorn in the world is grown right here in the good old U.S.A. In 2001 alone, the U.S. exported 229 million pounds of popcorn!

Popcorn is a source of fiber, also known as roughage. Popcorn is low in calories: 31 - 55 per cup of unbuttered, 133 calories lightly buttered.

Popcorn is sugar free and fat free, yet has energy-producing carbohydrates. It's great for between meal snacks as it does not overfill you or spoil your appetite. And did you know that there are dozens of ways to make popcorn other than just plain popped?

More about Popcorn!

 

Halloween Popcorn Logs


Ingredients:
3 quarts popped popcorn*
12 candy sticks (about 4 1/2 inches long)
2 cups sugar
1 1/2 cups water
1/2 cup light corn syrup
1 teaspoon vinegar
1/2 teaspoon salt
1 teaspoon vanilla
Cellophane and ribbon

Directions:
Keep popcorn warm in a 300-degree Fahrenheit oven while preparing syrup. In large saucepan, combine sugar, water, corn syrup, vinegar and salt. Cook to hard ball stage (250 degrees on a candy thermometer).

Stir in vanilla. Pour over popped popcorn, stirring to coat. Butter hands; shape about 1 cup popped corn around each candy stick to form logs. Let stand until cool. Wrap each log in clear or colored cellophane or any bright paper. Secure each end with ribbon.

Yield: 12 logs.

 


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