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Popcorn is one of the world's favorite snacks. And guess what? Most of the popcorn in the world is grown right here in the good old U.S.A. In 2001 alone, the U.S. exported 229 million pounds of popcorn!

Popcorn is a source of fiber, also known as roughage. Popcorn is low in calories: 31 - 55 per cup of unbuttered, 133 calories lightly buttered.

Popcorn is sugar free and fat free, yet has energy-producing carbohydrates. It's great for between meal snacks as it does not overfill you or spoil your appetite. And did you know that there are dozens of ways to make popcorn other than just plain popped?

More about Popcorn!

 

Popcorn Chipwiches


Ingredients:
2 1/2 quarts popped popcorn
1 1/2 cup light brown sugar
3/4 cup dark corn syrup
1/2 cup butter
1 tablespoon vinegar
1/2 teaspoon salt
1 6-ounce package chocolate pieces
1/2 cup chopped walnuts
2 pints brick-style vanilla ice cream.

Directions:
Keep popcorn warm. In a three-quart saucepan, combine brown sugar, corn syrup, butter, vinegar and salt. Cook and stir until sugar dissolves. Continue to cook until hard ball stage (250 degrees Fahrenheit on candy thermometer). Pour syrup over popped popcorn; stir to coat.

Add chocolate pieces and nuts; stir just to mix. Pour into two 13 x 9 x 2 inch pans, spreading and packing firmly. Cool. In each pan, cut 12 rectangles. Cut each pint of ice cream into 6 slices. Sandwich ice cream between two popcorn rectangles.

Yield: 12 dessert sandwiches.


 


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